Yoga Classes

Beginner  Vinyasa yoga

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Experience is everything, and here at Golden Monkey Yoga, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean. Choose fro Golden Monkey Vinyasa ,Prenatal., mommy and Me ,Golden Monkey Power Yoga

level 1 vinyasa Yoga

This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility. 


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Power  yoga mixed levels

After you’re comfortable with the introduction to yoga you can move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility. 


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Golden Monkey Yoga

This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find in Vinyasa Flow and Basic Yoga.


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